Diet and Health

Guidelines for the White House Kitchen and First Family

Planetary Health, Inc. By Alex Jack, Edward Esko, and Bettina Zumdick During the pandemic, a whole foods, plant-based diet has

Diet—The Missing Link

Reducing the Risk of Covid-19 By Alex Jack      Eight years ago, in 2012, six miners in Yunnan, an agricultural province

Summer Conference Goes Anti-Viral

By Alex Jack      Kiking off the 2020 Online Macrobiotic Summer Conference, Boston area frontline nurse Donna Clifford narrated a dramatic

Flattening the Curve with Diet

By Martha C. Cottrell, M.D.      I am a healthy 92-year-old woman, a physician who discovered the role our diet plays

Coronavirus and the Loss of Hope

Part II of Edward Esko’s talk with Japanese Macrobiotic Friends June 27, 2020 The lung and large intestine are referred

Dietary Protection from Coronavirus

By Alex Jack, Bettina Zumdick, and Edward Esko As the world mobilizes to contain the coronavirus pandemic, a fundamental dimension

Covid-19 and Diet

By T. Colin Campbell, Ph.D.      Here is the hopeful, even revolutionary, idea. People can defend themselves against the worst effects of

Raising our vibration during the corona crisis

By Bettina Zumdick COVID-19 is spreading around the globe. The Washington Post reports that 80% or more of the cases are

The Anatomy of a Pandemic

By Alex Jack ”There will be one more new viral epidemic before the Spiral of History peaks in about 20